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Join date: Mar 22, 2020
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Jan 3, 2022 ∙ 3 min
Wellness, Mental Wellness and Trauma Recovery
Wellness has become a powerful buzz word that is currently being used to describe a variety of experiences. This is particularly...
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Jan 19, 2021 ∙ 2 min
What is Emotional Incest?
Take a moment to reflect on the following statements. * I had to prioritize my parent's need over my own in order to protect them. * I...
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Jan 4, 2021 ∙ 3 min
Coping with Panic Attacks after Trauma
Panic and panic attacks are very common after a traumatic event. Although a person can have panic attacks without a history of trauma,...
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